REFLEXOLOGY
What is reflexology?
Reflexology refers to the reflexes that have been mapped out on the foot, hands and ears. There are many different reflexology charts that show where the reflexes are for every part of the body.
The purpose of reflexology is to relieve stress. The feet have thousands of nerve membranes that act as electrical energy circuits. The intention of reflexology is to soothe the nerves and allow for more efficient neurological connections throughout the body and the brain.
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​Reflexology supports healthy:
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nervous system
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muscles and joints
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digestion, gut health and elimination
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sleep patterns
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mental and physical well being
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Reflexology Session - what to expect
At a first session we will go through your in-take form and note any areas of concern regarding your general health and any feet issues. You'll get to soak your feet in a lovely warm bath with a drop of relaxing lavender oil. Then you will be made very comfortable lying on the treatment table with support and warmth of a soft blanket. Both feet will be worked using specific thumb and finger techniques over all of the reflexes on your feet. This takes approximately one-hour. Most people like to close their eyes and drift off to sleep while the therapy is happening. This is a wonderful way to make the most of your relaxing session!
